Route information

Thursday 13 June 2013

sport
running

distance
5.55 km

energy
0 kJ

ascent
0 m

descent
0 m

Notes
9 min run, 1 min walk x3 plus 4 mins walk back to gym. 11 degrees while running. good even pace and tech. Felt good afterwards. First run for the week after being sick on Monday and Tuesday

Graphs