Auckland Beach Rd/Fairview/Wright Rd
sport
cycling
distance
60.74
km
energy
0
kJ
ascent
0
m
descent
0
m
Notes
Ride - Beach Road Warm Up
+++++
Fairview Road
10x20 sec sprints from standing start - R. 60-90sec between
+++++
Ride to Wrights Road
3x Hill Repeats up Wrights Road
+++++
Back via Beach Road - ride strong the length of Beach Road
+++++
Easy Ride when yo
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